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Wednesday, September 28, 2011

A pharmer's clothes: September 28, 2011





Notice anything different?? I finally gave up this morning and got my bangs trimmed. Even though it took approx 10 minutes for them to become a curly mess, I am so much happier. I feel so much more like myself with bangs. Also, can you non-Americans out there give me permission to refer to them as "fringe" from now on? I really dislike the word bangs...



You may recognize this wall at the "graffiti wall" - except they painted over all the graffiti! This makes me so sad. Personally, I thought the graffiti was much more beautiful than ugly beige cement. Plus this is under a highway, not in the middle of the National Mall, it's not like they really needed to paint over it. Boo on you, DC.

Tuesday, September 27, 2011

A pharmer's clothes: September 27, 2011




Oh silly Hannah, why are you up blogging at 11pm instead of going to sleep?! I have to take my car into the shop tomorrow by 8am. I have no clue what I was thinking when I made that appointment so early - I'm late to everything! Especially things at 8am. Oh bother. The ABS fault warning in my car has been alarming on and off for the past few weeks. I kept telling myself it was just an electronics thing since restarting the car or locking the door tended to turn the light off. But then today while braking down a little hill my anti-lock brakes randomly went on. It was really scary cause those anti-lock brakes really don't slow you down much and I came much to close to rear-ending the car in front of me. Eek! So now I have to take Jetta into the car doctor. Poor little thing. I'm just hoping with all my might that the repairs don't cost more than a thousand dollars. I have poured so much money into this car in the past two years! Ugh, the joys of car ownership...



Last week I was having a bit of an icky day and did something I shouldn't have done. I've been lusting hard after a pair of Warby Parkers since January, but promised myself I could only buy them after losing five pounds. Well eight months and no pounds later, I went ahead and bought them anyway on impulse. I wasn't expecting them to get here so soon, and was ecstatic when I received them today! But then I tried them on...the prescription is totally wrong. Noes! I ended up calling my old eye doctor from Colorado, and they told me my prescription from the last time I got a pair of glasses in 2008. Yep, way way different than the one I got from the budget eye doctor I went to here. I suppose that's what I get for trying to save a buck. The customer service at Warby Parker has been amazing, and I am sending my glasses back to get a credit. Once I have a chance to get a new prescription from a not crappy eye doctor they will send me back a new pair. I just have to be patient for a little while longer and then I can wear my shiny new glasses all the time!

Monday, September 26, 2011

Ragnar Relay!

Well, I did it! The relay race this past weekend was a success. Between anxiety about the race and not getting up in time for our 4am departure, I hardly got any sleep Thursday night. And then Friday and Saturday were full of running and driving, with barely five hours of sleep in between. All told the experience was exhausting, but exhilierating. I definitely want to do it again next year. Although I will be sure to train more - I could hardly walk at all yesterday!

The starting line in Cumberland, MD. We had to be up at 4am to get there in time for our 8am start.
Getting ready for my first leg.

Leg 1 - 4.1 miles with a deadly 600 ft elevation gain. That hill looked a lot friendlier on paper...
Passing the slap bracelet to me to start my run.
Run! I wish the photos could capture how massive that hill was...it was brutal!
After the first set of runs, our van managed to get a couple hours of sleep on the gym floor of a local middle school.

The second set of legs started just as night fell. Everyone was required to wear reflective vests, headlamps, and red blinking lights while running.

My second run - 4.4 miles. Not too bad, except the running in total darkness part!
End of run #2 at roughly 1am. It was very dark, foggy and spooky. The awesomeness of glow bracelets motivated me to keep going the whole way - I felt like I was in Tron!
After we finished the second batch of runs, we headed to a team mates house to get a glorious three hours of sleep. Best three hours of sleep I have ever gotten. Then it was on to the final leg! An easy 3.7 miles - or at least it would have been with more sleep and fresh legs.

Before I knew it I was done with run #3 and checking off my last leg!

Our whole team running into the finish line, after 198 miles!

Done!! We got medals at the finish - they double as bottle openers!

At the end of it all the twelve of us ran 198 miles in just under 33 hours, for a team pace of 9:49...not too shabby! As much as I complain about running, I really do love it. This relay was the most fun thing I've done in a long time, and it got me excited about running again. A whole bunch of us are planning on doing the Run For Your Lives 5K in October...you run from zombies through an obstacle course! AWESOME.

Sunday, September 25, 2011

Science Sunday: Contagion

Wikimedia commons
Jason and I saw Contagion a few nights ago. I wanted to see it because I heard on the It's Okay to be Smart tumblr that it was supposed to be pretty scientifically accurate, and then an article in Scientific American reported that Contagion is one of the best disease outbreak movies to date, at least science-wise. The quality science is due in large part to a collaboration between the film makers and Ian Lipkin, a leading virology researcher from Columbia University. Dr Lipkin even taught the actors how to pipet! Thankfully, the movie lived up to its sciencey hype. Not only was the movie creepy and thought-provoking, it was chock full of tasty science porn. Mmmm ribbon diagrams.

The movie focused a lot on epidemiology- the study of the health/disease of a population. Epidemiology is the intersection of biology, sociology, and statistics. They are the people that helped figure out that there are connections between smoking and cancer, or between caffeine and prevention of skin cancer

(Side note: in epidemiology it must always be stressed that correlation is not causation, i.e. just because there is a connection between two things doesn't mean that one causes the other. Epidemiology gives a foundation and justification for further research. Like in the caffeine and skin cancer example above - epidemiology showed there was a link, and then lab research discovered exactly what that link was.)

One of the important duties of epidemiologists is tracking the progression of diseases. Knowing where a virus originated can help figure out how it evolved and mutated to its current point, knowledge that can be paramount in the development of a vaccine. If an infectious disease is stably present in the human population it is called an endemic. On the other hand, an epidemic is an larger than normal outbreak of a disease. For example, recent rises in mumps infections are considered epidemics, while the increase in cases of the the common cold in the winter is considered an endemic since it happens every year. When an epidemic starts to spread across larger regions, say across continents, it is then considered a pandemic. The outbreak of H1N1 or of HIV are considered pandemics.

How then can a seasonal, endemic virus like influenza explode into a pandemic? Many factors come into play, such as an increase in travel or break downs in public health measures. A major determinant is how viruses are able to change and adapt to better infect humans. Two mechanisms are involved: antigenic drift and antigenic shift. Antigenic drift is when a virus mutates in such a way that the immune system can no longer recognize it and kill it. It's like the virus is putting on a costume. Antigenic drift is the major reason why you have to get a flu shot every year - the most common strains of influenza this year will have mutated and be slightly different next year. This means that even though you got your flu shot and made antibodies against influenza this year , by next year the new influenza will be too different to be recognized by those antibodies. On the other hand, antigenic shift is when two virus mix together to form a new, hybrid virus. Antigenic shift is less common, but has the possibility of producing more dangerous viruses. If a highly infectious and deadly strain of influenza from animals mixed with a strain of influenza that was able to infect humans, you could end up with a strain that is both deadly and and highly infectious.

An example of antigenic shift. A bird virus mixes with a human virus, making a Frankenstein-like hybrid virus.
Wikimedia commons
Epidemiology and immunology/virology are fascinating and incredibly complex disciplines. I could chat all night about them, but I'm not sure all of you would share my enthusiasm! I hope that at least I have piqued your interest enough to check out epidemiology-based stories like Contagion or the book The Hot Zone by Richard Preston - both are highly recommended and full of delicious science. And once flu season is in full swing, I think I may dedicate a whole post to influenza. Thoughts?

Thursday, September 22, 2011

A pharmer's clothes: September 22, 2011





 By this time tomorrow I will be sitting in a stinky van waiting to run leg 2 of the Ragnar Relay. I am so beyond nervous. I ran a half-marathon last year and was equally (if not more) nervous for that, and I ended up doing great. But I must admit I was in way better shape last year than I am now. I honestly did not train hard enough for this relay, and since it is a team thing I am extra stressed about it. Plus running 12 miles over 36 hours is stressful enough. And I have to wake up at 4am tomorrow morning to head up to the start line. Oof! Stressed to the maxxxxx.

This is a good approximation of how I feel:


Yep. If you have any interest in following along with my pain triumph, I will be tweeting and instagramming throughout the race. And if you have an extra energy, it would be awesome if you sent it my way. Kthanx.


Monday, September 19, 2011

A pharmer's clothes: September 19, 2011



(( sweater and dress: Target / tights: We Love Colors / bag: DIY / shoes: Spotted Moth via Gina ))

Lots of pros and cons going on today.

Pro: fall weather is awesome and makes me happy.
Con: dark clouds make my pictures come out grainy.

Pro: blue tights make me feel like a super hero.
Con: people look at me like I'm crazy.

Pro: I thought I lost this dress until I found it today
Con: said dress shrunk a good two inches in the wash. Good thing these tights are super opaque...


I made this bag over the weekend. Canvas tote bags are definitely my favorite purse/bag, but they aren't exactly pretty. I picked up a three pack of blank bags at Michael's a few months ago, and I finally got around to doing something with one of them. It's a bit hard to tell in these photos (darkness, see above), but I dip-dyed the bag gray. After washing it actually looks like denim, which is kind of cool. Then I cut out letters from some scrap fabric I had lying around and attached them to the bag with fusible interfacing. The letters weren't quite as noticeable as I wanted, so I outlined them in black Sharpie. Pretty much this was the easiest DIY ever. The hardest part was cutting out the letters, which I did mindlessly while watching some DS9. All in all an awesome way to spend a Sunday evening.

FYI "Less QQ more pew pew" is a WoW reference. QQ comes from Warcraft - I never played, but the internet has informed me that hitting "alt+QQ" would quit game. When people were losing/whining you would say "just QQ," as in "just quit already." In WoW this has evolved into "less QQ more pew pew," ie "stop whining and start playing." If you have spent much time in WoW battlegrounds I hope you empathize with this sentiment, or else my realm is just full of a lot of annoying people.


A few last things: 1) did you notice my awesome shoes?? Gina in all her amazingness ever so nicely gave them to me after they didn't fit and she couldn't return them. I love them! Jason totally digs them too. Boyfriend bonus points! And 2) I scored this adorable kitty broach on a thrifting trip this weekend with Gina, Katie, and Mackenzie. It's the beginning of my attempt to wear more broaches and also to look more insane like a crazy cat lady.

Friday, September 16, 2011

Friday Favorites: NYFW Spring 2012

First off, thanks to everyone for their kind words yesterday. I was feeling a tad melodramatic. It's good to know that I'm not alone in such rambling thoughts! I am feeling much better today. Nothing that crisp weather, pumpkin spice lattes, and my favorite dress couldn't fix.

To wrap up the week I wanted to post a few pics of my favorite collections from this NYFW. I always get a bit fashion week saturated after a while, so I cut it down to just my absolute favorites from this week (all images from Style.com):
Love the prints and retro silhouettes from Karen Walker. I could see myself wearing almost all of her pieces (if only...)
Ditto for the collection from Milly. Round sunnies, bright colors, and geometric prints? Yes please!
While not exactly my style, I can't help but be smitten with Oscar de la Renta. That yellow dress! Wowza.
My absolute favorite is Thakoon. They girls look like pimps trying to be cowboys on acid. Crazy sauce. I especially want everything in the first look. I don't know about the real-life wearability of a two-tone cowboy hat, but oh to give it a try!

I also adored Rachel Antonoff's collection - another where I would happily wear every item. Plus her presentation was amazing! Erin from Calivintage had some great coverage from the event, check it out:


What were your favorites? Do you usually follow the fashion week coverage?

Thursday, September 15, 2011

A pharmer's clothes: September 15, 2011




 (( top: DIY / skirt and shoes: Urban Outfitters / sweater: Anthropologie ))

Today was a crummy day. It started as one of those days when I absolutely couldn't stand a single article of clothing I own - always a frustrating start the day. And then lab was...well, lab was fine but I just felt grumpy all day. Thinking back, my frustrations with my wardrobe mirror my current frustrations in life. I look in my closet and I see a random hodgepodge of clothing from two-steps of life: college Hannah and post-grad Hannah. I have piles of graphic tees and jeans laying next to flirty dresses and skirts - two sets of clothes that don't really complement each other, but on their own are incomplete. Likewise, I feel like two separate people. The old me, fresh out of college and full of optimism and enthusiasm. And the new me, more grown up and grounded...maybe even a touch cynical. I don't know how to embrace the new me without mourning what I've lost. I miss being young and excited about everything. But at the same time, I love being independent, more mature and far, far less caught up in so much of the crazy drama that defined my college years. Some days I'm able to take the best of both these personas and mix them into something even better. But for whatever reason on days like today I just can't make things mesh. I think this outfit suffers from the same fate. I tried many combinations of skirts, shirts, sweaters and accessories, but nothing felt quite right. Le sigh.

Did any of this make sense? Or am I just being crazy? I promise to be more upbeat and with less whining tomorrow. Less QQ, more pew pew!

Wednesday, September 14, 2011

A pharmer's clothes: September 14, 2011




Uh oh. Blogger faux pas. I'm wearing these shoes two days in a row. But, to be fair, these pictures are actually from Sunday, so it's just a coincidence that they appeared two days in a row. Which is funny because these shoes hurt my feet so I really don't wear them too often.

On to even more trivial topics: my bangs. I watched a lot of Sex and The City season three this weekend. Carrie's hair looks so awesome (as always). I noticed that she pretty much just has long-ish bangs that are parted down the middle like so:

Mmmm cupcakes.

So I've decided to give center-parting a go. I actually like it a lot! I feel a bit 70's, but the 70's are cool now, right?



 (( top and dress (worn as a skirt): Urban Outfitters / belt: Anthropologie / shoes: Melissa ))

Last but not least...silliness. You know this picture had to happen someday. The rake was just sitting right there...


Get it?? Cause I'm a pharmer! Ha ha ha. What can I say, I just can't resist a good pun.

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